• Understand how change impacts mental health
• Cultivate stress management skills for enhanced mental well-being
• Explore resilience tools to effectively navigate setbacks
• Shift your mindset to see change as an opportunity for personal growth
Melissa Harries
Melissa is a psychologist and specialist in developing proactive interventions that improve employee wellbeing, drawn from over a decade working with the Australian Army running a military mental health unit supporting a unit of 1200 soldiers. She is also the founder of the Parramatta Psychology Clinic, in 2012, and provides EAP counselling, where she specialises in Managing Mental Health in the Workplace and Adaptability.
Principal Psychologist
Mindset Psychology
Thriving Through Change: Resilience, Performance & Mental Health
- Understanding the impact of change on mental wellbeing
- Practical stress management and self-care practices
- Change Fatigue: Bouncing back from setbacks and maintaining a positive mindset
- Embracing change as an opportunity for growth and personal development
Melissa Harries Principal Psychologist Mindset Psychology
Rapid Action
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Join us online, from the comfort of your home or office.
7th - 8th, May 2024
Online
13th - 17th, May 2024
Sydney, Australia
27th - 31st, May 2024
Sydney, Australia
3rd - 7th, June 2024
South Brisbane, Australia
